CONTEMPORARY DANCE CLASS
The work consists of a combination of dynamic release techniques and floor work intertwined with improvisational elements designed to open and expand the possibilities of the movement , stimulating  the source of the energy and playing with natural principles in body and space (gravitation, relaxation of muscles and  energy flow).
The work is organic and dynamic and is developed in different sessions: floor work, standing exercises, jumps and acrobatic elements, combinations encompassing the entire space.
 Continuous movement flow, partner-work, improvisation, awareness of musicality, and the use of imagery bring the class into a journey throughout a deep physical body warming up. Rather than focusing on specific body forms, the technique works on finding clear geometric energy patterns running through the mind, body and space, which drive the movement with momentum.
The  class follows a clear structure never breaking the flow, systematically guiding  from the beginning to the end. 

IMPROVISATION AND INSTANT COMPOSITION
A dance process that develops strength, perception, improvisational skills and coordination. Open-minded, instinctive, curious and playful, the body's ability to acquire new dance vocabulary is explored. Through improvisational tasks with body and moment, awareness expands, in relation to oneself and space. Participants find ways to express their personal presence, with its specific language.
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LINKS 
Contemporary Dance Class
La Caminada Tanzstudio
Fabrik Potsdam
Danzarte Ballett und Tanzschule 
Atelier für Physisches Theatre
Pro Stage Berlin